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Hatha Yoga Pradipika
Hard Bound MRP
₹180
About the Book
Author
Swami Swatmarama
Code No
10
Language
Sanskrit / Hindi
Number of Pages
200
Book Size
Granthakar (18.62cm*27.1cm)
Description
The Hatha Yoga Pradipika (Light on Hatha Yoga) is a classic 15th-century Sanskrit text and one of the most influential texts on Hatha Yoga. It describes the practices of asanas, pranayama, shatkarma (purification techniques), mudras, and bandhas.
The text presents Hatha Yoga not as mere physical exercise but as a preparation for Raja Yoga — the yoga of meditation and spiritual realization. It describes 15 primary asanas, 8 types of pranayama, and various advanced practices for awakening kundalini energy.
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